The london and US sessions is where you get the most liquidity and lower spreads. Also economic news announcements at this time gives extra volatility to take quick scalps
What instruments are you trading?
The first couple of hours after the open of the different markets normally yields the best trades. So if you are trading GBP/USD for example the best time would be from London Open and 2-3 hours into the session.
I currently trade with EURUSD currency pair, and as far as I know, the best time to look for entries is during the NewYork and London time. That is when the market is volatile for EURUSD and profitable.
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