Sometimes you need to take a break from the market, you do not need to trade 24/7. The big cooperations are always watching. You end up seeing false trades which reduce your equity
I agree, everyone needs to know their own boundaries when it comes to trading. If you spend more time trading than you can handle mentally, emotionally or physically, that can lead to bad decisions and unnecessary losses.
When trading, you should keep your mind relaxed and should only sit in front of the screen for 2-3 hours. Then you should go to the gym, go out on the street to stay healthy.
Sometimes you need to take a break from the market, you do not need to trade 24/7. The big cooperations are always watching. You end up seeing false trades which reduce your equity
if everyone would listen to these wise advises . no one would loose . problem is newbies ego stops them from listening , specially with nowadays cryptos