Volatility in Forex is a measure of the change in the price of a currency pair over a certain period of time. That is, it is the degree of price fluctuations in the Forex market. High volatility means that the price of a currency pair changes sharply and significantly in a short period of time, while low volatility means that the price changes slowly and smoothly. Therefore, it is important to choose the right pairs for trading depending on your experience and skills, because trading highly volatile pairs increases the risks, since prices can change quickly and unexpectedly, which can lead to losses.